Is It Possible to Do Too Many Butt Workouts?




Is It Possible to Do Too Many Butt Workouts?

Tara Romeo and the Professional Athletic Performance Center are featured in Shape.com in an article called “Is It Possible to Do Too Many Butt Workouts?”

“Generally speaking, most people have weak glutes,” says Tara in the article. “We tend to be a very quadriceps-dominant society, just by the way we move.”

Read the full article at Shape.com.