Going to the Professional Athletic Performance Center was one of the best decisions I have ever made. I have always struggled with self-motivation but after joining one of Phil Giackette’s groups, everything changed for me! I instantly began seeing the results and what was also great was that Phil made my workouts be specific to my sport, softball. I did not have a lot of knowledge about lifting prior to joining PAPC but Phil made sure I knew the proper technique before every exercise. Even with being in a group setting, Phil was able to watch my form and make sure I was not doing anything that would provoke an injury. I have been coming to PAPC ever since and would definitely recommend coming to anyone who is looking to get a good workout in while having fun doing it!!